How to Be Miserable PDF
By:Randy J. Paterson
Published on 2016-05-01 by New Harbinger Publications
In How to Be Miserable, psychologist Randy Paterson outlines 40 specific behaviors and habits, which—if followed—are sure to lead to a lifetime of unhappiness. On the other hand, if you do the opposite, you may yet join the ranks of happy people everywhere! There are stacks upon stacks of self-help books that will promise you love, happiness, and a fabulous life. But how can you pinpoint the exact behaviors that cause you to be miserable in the first place? Sometimes when we’re depressed, or just sad or unhappy, our instincts tell us to do the opposite of what we should—such as focusing on the negative, dwelling on what we can’t change, isolating ourselves from friends and loved ones, eating junk food, or overindulging in alcohol. Sound familiar? This tongue-in-cheek guide will help you identify the behaviors that make you unhappy and discover how you—and only you—are holding yourself back from a life of contentment. You’ll learn to spot the tried-and-true traps that increase feelings of dissatisfaction, foster a lack of motivation, and detract from our quality of life—as well as ways to avoid them. So, get ready to live the life you want (or not?) This fun, irreverent guide will light the way.
This Book was ranked at 29 by Google Books for keyword Inner Child self help.
Book ID of How to Be Miserable's Books is tG_CCwAAQBAJ, Book which was written byRandy J. Patersonhave ETAG "fXbz9zQE3W0"
Book which was published by New Harbinger Publications since 2016-05-01 have ISBNs, ISBN 13 Code is 9781626254084 and ISBN 10 Code is 1626254087
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Book which have "232 Pages" is Printed at BOOK under CategorySelf-Help
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