Surviving Stress PDF
By:Vidhu Bhatnagar
Published on 2017-10-05 by Educreation Publishing
|Surviving Stress and Rediscover The Awesome You!| Whatever we do, Stress is an essential part of our lives and we just can't wish it away…… we might as well learn to deal with it constructively. Stress in everyday life is a killer in itself and when we become parents, the stress multiplies. The first section in this book deals with my ways of surviving stress, balancing between work, patients, kids and home. When I became a parent I learnt patience and acceptance. I even had to unlearn many a tricks which I utilized for teaching my elder one, because they were just not correct for the younger one…. The whole parenting business is maddening with continuous dillemma of |how much is too much'' and how less is too less'. The need to become a better person, a better parent has also been extremely strong, always. Thus, I learnt new lessons, identified my weaknesses and strengths and emerged as a ''New ME''. I realized how societal conditioning restricts our growth; how we need to identify our bonds so as to free ourselves and become our awesome self. Identifying the clutches of conditioning and then disentangling from them made me write about the second part in this book.This book is divided into two sections - the first section deals with the lessons I learnt regarding stress management and the second is devoted to learning about the societal conditioning and rediscovering our awesomeness. Hope you enjoy reading it. Vizmom!
This Book was ranked at 16 by Google Books for keyword Inner Child self help.
Book ID of Surviving Stress's Books is mM02DwAAQBAJ, Book which was written byVidhu Bhatnagarhave ETAG "GHJfWerZZUw"
Book which was published by Educreation Publishing since 2017-10-05 have ISBNs, ISBN 13 Code is and ISBN 10 Code is
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Book which have "251 Pages" is Printed at BOOK under CategorySelf-Help
Book was written in en
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